First of all, negative thoughts are arising from your own mind because there is an input, and an output emerges. Take a step back. Take a look at your problem from a wider point of view and you quickly realize that it’s not bad.

We have many problems and you are just done with it.

Your heart is just bleeding and you think you cannot come off it!!

Things you should do

1: -Meditate daily

2: -We should start from within We should change what’s inside to truly get the results.

3: -Being free from expectations, expecting nothing at all out of any of your deeds.

4: – Keep yourself busy with work and help people with your ability.

5: – Accept the situation realizing that whatever comes shall leave, whatever we found shall be lost, and disappearance is an equal truth to appearance.

6: – Be open to your close ones, family, and friends.

We are holding onto ourselves very tight, and we are so stuck with our thoughts, we cannot be free from the negative thoughts. However, if you find the root of your negative thoughts which is your life lived that is your past, and the subconscious mind and get rid of them, then the negative thoughts will disappear.